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A Fitness Plan for Retired Senior in Bahri Estates

A Fitness Plan for Retired Senior in Bahri Estates

Life after retirement becomes a little difficult specially if you are living alone. After working for so many years and keeping yourself occupied with the challenging tasks, now when you are completely free and have nothing to do, you might feel exhausted and this might be deteriorating your heath in a way. Especially if you are a socializing person, restricting yourself in the four walls and just watching television is surely not the way of life. You need live it completely as the way you use to do and now with much freedom, as you are not bound with any duties. The concept of senior retirement communities arises from this very fact. These are specialized places where many elderly couples stay together in their small happy place. They are designed in such a way that the senior citizens face no problem-

Healthy environment

It’s not a secret that the urban life is of poor quality. Pollution is the leading cause of diseases like asthma and cancer in individuals specially the senior citizens, hence there is an urgent need that the elderly shift to place which is surrounded with greenery so that they live healthier life. The active senior communities in India, provided with gyms, yoga room and more so that people can easily indulge in physical activities and stay fit.

House structure

One of the basic characteristics of elderly homes is that they are built on the ground floor unlike the big houses that makes it difficult for them to climb stairs. The housing is planned as such that there is no problem at any corner of the house; The anti-skid tiles are laid in rooms so that there is no slipping.

Emergency

All senior retirement communities by Bahri Estates, flaunts the most important features like emergency bell in bathroom and living rooms so that the seniors have a support system always and they do not feel alone for even a second.

Health center

In old age, you cannot predict your health. One day you might be perfectly fine, the other day, you might be on medication, hence the senior living community should have the 24/7 medical center so that you do not have to run around during urgency.

Thus, the retirement community is not mere a living space where you live with peers live and have fun times, it has many technicalities and each technicality has a reason behind it.

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